Vegan Protein Sources

Spicy Vegan Black Bean Soup

When people ask me about a plant-based diet, in particular, active individuals and athletes, the first question is inevitably about vegan protein sources. What do you eat for protein? Where do you get your protein? How do you get enough protein? Wait, you don’t eat eggs, meat or dairy? What do you even eat?! Rest…

Read More

Leave a Reply

Your email address will not be published. Required fields are marked *