Being 100% Gluten Free – The Secrets to Living Healthy
Glucosamine is a compound naturally found within the cartilage of our joints, made from chains of sugars and proteins bound together. It acts as one of the body’s natural shock-absorbents and joint lubricants, allowing us to move around without (or at least with less) joint, bone and muscle pains.
Glucosamine is great for repairing:
– Digestive tract
You can take 1,000-1,500 milligrams of glucosamine per day.
Chicken bone broth is an excellent source of glucosamine, and can be cheaper than purchasing it in supplement form.
Check out www.draxe.com for more natural remedies!
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