Benefits of Dandelion

Being 100% Gluten Free – The Secrets to Living Healthy

Dandelion is one of nature’s top healing foods to help boost antioxidants, cleanse the liver and lose weight.

Benefits of Dandelion Include:

1) Diuretic
• High in potassium, calcium and vitamin k
• Potassium helps decrease fluid retention that leads to weight gain
• Helps with cellulite from fluid retention
• Relief from chronic constipation

2) Liver Detoxification
• Support the liver which supports fat digestion
• Rosacea or Gallbladder issues are warning signs of not digesting fats well
⁃ Top 2 herbs for liver detoxification are: milk thistle and dandelion

3) Heavy Metal Detoxification
• Liver support will also help detox metals
• Aids support of Type 2 Diabetes by balancing blood sugar naturally

4) Supports Treating Candida

How to Use:
• Supplement form- 2 times daily
• Tea form- One cup 1-2 times daily

Additional articles and recipes:

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