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Consider Gluten Sensitivity in Children with Psychosis

Become Gluten Free – The Secrets to Healthy Living

Hardly a day goes by without someone telling me a story about a miraculous improvement in some form of medical… Read More »

The post Consider Gluten Sensitivity in Children with Psychosis appeared first on David Perlmutter M.D..

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Pumpkin Blueberry Pancakes Recipe

Being 100% Gluten Free – The Secrets to Living Healthy

Full Recipe: draxe.com/recipe/pumpkin-blueberry-pancakes/

Pumpkin Blueberry Pancakes Recipe

Ingredients:
•1 c. Pancake flour
•2 eggs
•1/2 c. coconut milk
•1/2 c. canned pumpkin
•1/2 c. fresh or frozen blueberries
•1 tsp. Cinnamon
•1 tsp. Vanilla Extract
•1 tbsp. coconut oil

Directions:
1. Combine wet ingredients in a bowl (except blueberries)
2. Whisk in dry ingredients carefully to avoid clumping
3. Stir in blueberries
4. Heat Coconut oil in pan over medium heat
5. Pour approximately 1/3 cups of batter per pancake until pan is full
6. Cook until bubbles form on top of batter and begin to pop, flip and repeat cooking
7. Serve warm with blueberry and maple syrup

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Chocolate Avocado Mousse

Being 100% Gluten Free – The Secrets to Living Healthy

Full Recipe: draxe.com/recipe/chocolate-mousse/

Chocolate Avocado Mousse

Ingredients:
•1/2 cup medjool dates, soaked
•1/2 cup maple syrup
•1 teaspoon vanilla extract
•1-1 1/2 cups mashed avocado (2-3 avocados)
•3/4 cup raw cacao powder
•1/2 cup water

Directions:
1. Blend or process dates, maple syrup and vanilla extract until smooth. Add mashed avocado and cacao powder and process until creamy, stopping to scrape down the sides of the bowl with a spatula if needed.
2. Add the water and process until smooth. Serve at room temperature or chilled. Store in a sealed container in the refrigerator up to 3 days or in the freezer up to 2 weeks.
3. Fudgesicles: Freeze the mousse in ice cube trays. Thaw for 5 minutes before serving.
4. Chocolate Sauce or Fondue: Increase water to 1 cup

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NASSCD Releases Summary Statement on Oats

Become Gluten Free – The Secrets to Living Healthy

The North American Society for the Study of Celiac Disease (NASSCD), the organization that represents this continent’s leading celiac disease researchers, has released a statement seeking to clarify its position on oats as a gluten-free food. NASSCD reports that most experts concur that oats uncontaminated by wheat, barley, and rye can be safely consumed by most people […]

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Homemade Cough Syrup

Being 100% Gluten Free – The Secrets to Living Healthy

Full Recipe: draxe.com/homemade-cough-syrup/

Homemade Cough Syrup

Ingredients:
•1 drop of lemon essential oil
•1 drop of frankincense essential oil
•1 drop peppermint essential oil
•1 drop lavender essential oil
•1 spoonful of honey
• Glass Jar

Directions:
1. Add the oils to honey to the jar. Mix contents and then consume and swallow.

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Homemade Rosemary Mint Shampoo

Being 100% Gluten Free – The Secrets to Living Healthy

Full Recipe: draxe.com/homemade-rosemary-mint-shampoo/

Homemade Rosemary Mint Shampoo

Ingredients:
•6 oz Aloe Vera Gel
•3 Tbsp Olive Oil
•10 Tbsp Baking Soda
•20 drops Rosemary Oil
•10 drops Peppermint Oil
•BPA free plastic dispenser bottles

Directions:
1. Mix all ingredients together
2. Store in an 8oz glass or plastic bottle

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Homemade Healing Bath Salts

Being 100% Gluten Free – The Secrets to Living Healthy

Full Recipe: draxe.com/homemade-healing-bath-salts/

Homemade Healing Bath Salts

Ingredients:
•3 cups Epsom Salts
•1 cup baking soda
•Water to fill bath (as hot as you can stand without burning yourself)
•40 drops lavender essential oil
•Large Glass Jar

Directions:
1. Combine dry ingredients and store in a closed container
2. At bath time, add 1 cup of dry ingredients and the lavender to the water
3. Soak for 20-40 minutes (the longer the better)

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Natural Treatments for COPD Symptoms

Being 100% Gluten Free – The Secrets to Living Healthy

http://draxe.com/copd-symptoms/
Chronic Obstructive Pulmonary Disease is often used as an umbrella term for respiratory issues. Here are 7 Steps to naturally treat COPD.

1. Remove any foods from your diet that cause inflammation such as sugar, hydrogenated oils, conventional grains, and GMOs
2. Do deep breathing exercises
3. Stop smoking
4. Exercise
5. Use eucalyptus and peppermint essential oils
6. Use supplements such as N-Acetylcysteine
7. Drink bone broth 2-3 times a day.

Check out draxe.com for more natural remedies!

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